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I hate to be the party pooper and the bearer of bad news, but… tampons aren’t actually that great for you. Of course, they certainly aren’t the worst thing in the world, but still: don’t you want to know what’s going on when you put a foreign object into your body? For your own safety, it’s a pretty good idea to be clued into the things tampons can potentially do to you. I’m not trying to scare you or force other menstrual products down your throat, but I do think you should know your options! Here are eight negative side effects of tampons doctors rarely warn you about: