Everyone tolerates and responds differently, so your Anadrol results may be atypical. On average, men gain about 10 to 15 pounds during a recommended six-week cycle at a dose of 50mg per day. If you take more or less, your gains may also be more or less. What’s more, diet and exercise also play a vital role in your gains, so be sure to balance these things to achieve the best results. If your plan is to bulk, many bodybuilders say you should ‘eat like a horse’ – though this is the case whether you take steroids or not. It’s best to take steps to make the most from your cycle.