AMAZING... strong .. I have a good diet. I eat clean. 6 x a day. But as soon as I started the dbol I started filling up. The strength increase is insane. I have to force myself to go easy to avoid injuries. I gained 10 lb in 10 days. I know that a lot of it is water but I also know that only a good product would give me this kind of results. The strange part is that after adding 10 lb my waist didn't change. I will attribute this to my clean diet. But If I gained 10 lb in 10 days eating clean, the weight gain would have been stupid if I was eating dirty. It does not matter as my goal is the gain quality.
Portion management: You probably eat too much too fast. Try eating smaller meals more often throughout the day. Essentially, your doctor is telling you the right things. You’ve got to lose weight. There is a correlation between sleep apnea and being over weight. Don’t buy any fat-burners you’ll be throwing money away. There are some natural weight loss supplements that may help you. Make sure you learn the difference between fat-burners, fat blockers, and weight loss supplements. You’ll need to do some of your own research, but the key is to be discipline in your diet, hydration, and sleep. You’ll need to possibly make a life chart to document the areas you’re lacking in. Make a life chart documenting your food intake, sleep, hydration, and exercise every 24 hours for one week. From this you should be able to see some common yet critical mistakes that you’ll need to correct.
I kick started with D-bol orals. I wasn't incredibly impressed with that product. After the reviews that I have read, I guess that I expected more. 3 weeks in I over lapped ripped 3%. I was far more impressed with the quality of my reps on that product. Just when you think you can't finish the set, the next rep was there and the next. I ended up increasing reps mid set just because the burn felt good and it was possible. I took a therapeutic dose of Deca throughout the entire cycle and two weeks after. This was a new product for me and I could absolutely feel it in my joints. Far less joint pain during workouts and after.